High blood pressure is a serious and life-threatening disease because of what it can lead to. Strokes, heart attacks, and kidney failure are all linked to high blood pressure. Most people suffering from this disease will take prescription medications for the rest of their lives. However, despite reports that these drugs are safe, they all come with side effects, some of which can ruin other aspects of a person’s health.If you want to control your blood pressure without subjecting yourself to the risks involved in taking prescription medications, there are many drug-free options. Natural high blood pressure remedies include making changes to your lifestyle and eating habits and taking certain herbal supplements.

Living a healthier lifestyle is not only an effective high blood pressure treatment, it is also a great way to ensure that you live a longer and happier life. Eating a healthy diet, spending time outdoors, and engaging in exercise or some other form of physical activity will make a vast difference both in your blood pressure scores and the way you feel in general.

On the flip side of the coin, two of the most dangerous habits you can have if you suffer from high blood pressure are smoking and alcohol consumption. Quitting smoking and curtailing your intake of alcoholic beverages are absolutely essential if you hope to control your blood pressure naturally.

Knowledge is a Powerful High Blood Pressure Treatment

However, all the things mentioned above can be difficult to accomplish without the right information. There are many other things you can do to lower your blood pressure naturally and maintain an ideal score. For example, stress is one of the most common contributors to high blood pressure. By learning how to lower your stress at work and at home, you will significantly lower your blood pressure. Certain herbs, vitamins, and minerals, such as potassium, calcium, and magnesium, have also been found to be incredible natural high blood pressure remedies.

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About 60% of all the people who have heart attacks have NORMAL blood pressure and the vast majority of these people are taking high blood pressure drugs.

In a recent study in Europe, patients with high blood pressure who did NOTHING at all lived longer and had less complications than people who were on HBP medications.

It’s only a matter of time before you hear the medical institutions admit they were totally mistaken about heart disease and the dangers of high blood pressure drugs.

There is A LOT of money and even more ego and pride at stake with the present medical model, so don’t expect a public apology too soon . . . but it will come.

If you’ve tried the traditional approach, you’ve just participated in a massive experiment that failed. Don’t feel too bad, you’re not alone . . . millions of people have walked down the same path only to find themselves slaves of the drugs that hold them prisoner.

The government keeps lowering the standards and corralling more people into the "high-risk category" for heart disease. In spite of the fact that more high blood pressure drugs are prescribed than ever before, still sudden death is all around us. If fact, heart disease is the #1 cause of death!

Updating high blood pressure guidelines has only ONE goal . . . to sell billions of dollars worth of HBP drugs. Despite the bottom line being that HBP drugs are doing more harm than good.

How many more people do you think will be led down the same dead-end path before they announce that high blood pressure medications are NOT a cure for heart disease and actually increase the risk of sudden heart attack?

It’s true your risk of a heart attack may be greater if you have high blood pressure levels, but the cause of heart attack as well as high blood pressure is normally inflammation, NOT a drug deficiency.

More on High Blood Pressure Drugs Linked To Heart Attacks

In my last post about High Blood Pressure: Your High Blood Pressure Isn’t The Cause Of Heart Disease, I mentioned a fact that half of heart attacks happen to people with without clinical High Blood Pressure. Let me also say in some cases half of heart attacks happen to people with hypertension.

Having hypertension is definitely a tell-tale “sign” you are in a high risk category. My whole point is that heart disease is NOT caused by hypertension.

Still too many of us are under the false impression that treating the symptoms is the same as treating the cause.

The reasons for High Blood Pressure can be many and it is clearly not good to have sustained high levels of blood pressure. If you are suffering from onset of heart disease HBP will kill you even quicker.

It is vital to keep it under control, but how can you do this naturally?

What is causing heart disease and can you address the cause of it while also reducing the risk of developing hypertension? Just because your blood pressure reading was high in your doctors office today doesn’t mean you have to take drugs for HBP at all.

In fact many people misdiagnosed with HBP are because of White Coat Hypertension. This common phenomenon is triggered by psychological factors, such as the fear of doctors.

Another common problem is doctors and nurses often use an arm cuff that is too small, giving the false impression you have a health problem. "A survey showed that 96% of primary care physicians habitually use a cuff size too small," (Thomas G Pickering, 1994).

My point is to discover how to “genuinely care” for your own health, before you take someone else’s recommendations, doctor or not.

Most people who develop heart disease have common factors that are present before hypertension becomes apparent.

Here are 7 possible causes of the inflammation problem:

1.    Dehydration
2.    High calcium blood levels
3.    Low vitamin D
4.    Calcification of arterial linings
5.    Magnesium deficiency
6.    Neurogenic abnormalities
7.    High blood sugar

No where in all the evidence-based research available can I find where a drug deficiency is the cause of hypertension or heart disease. If taking drugs was the solution no one would have a heart attack when on them, right? My biggest concern is why are people with normal blood pressure having heart attacks?

The pharmaceutical companies would have you believe they all have high blood pressure and that’s just not true.

I realize any study can be skewed to show a desired result and I’m sure in some groups more than 50% who have heart attacks have HBP. But I also know the opposite to be true as well.

Bottom line is rather than argue statistics; people are dying with and without High Blood Pressure from the same heart attacks. If you are clinically diagnosed with hypertension, you need to work with your doctor to keep a watchful eye on it . . . however there are more things you need to do.

Just because the High Blood Pressure drugs you’re taking has your blood pressure controlled chemically, doesn’t necessarily mean the causal risks are gone. There is no magic pill that is going to cure you by treating “the effect,” or “symptom,” of a core health issue.

High blood pressure is one of the signs that you may be at risk for heart attack or stroke, there is no doubt about that. If your heart is weakened and your arteries are damaged you need to know why.

By understanding why, you are a whole step ahead of western medicine. There is a self-health revolution happening with both doctors and patients in the world today. The body has a natural ability to “heal itself,” without drugs. Some call it an inner wisdom, or innate intelligence, all you need to do is work with it.

Drugs do not work with the mystery that is your body; they chemically control parts without helping the whole person at all.

So if you are on High Blood Pressure medications ask your doctor if he or she can help you get away from them. If you are willing to change your life by making a commitment to natural healthful solutions, why shouldn’t you be encouraged?

Live well,

Martin Jacobse

Medical Investigator

Word is half of those who die from heart attack have completely normal blood pressure and you can bet most of those people are on high blood pressure meds and worse.

It’s true your risk of a heart attack may be greater if you have abnormal blood pressure levels, but the cause of heart attack as well as abnormal blood pressure levels is inflammation, NOT a drug deficiency.

If you’re looking for a real solution I’ve found it.

It’s only a matter of time before you hear the medical institutions claim they were totally mistaken about heart disease and the dangers of high blood pressure medications.

Are you struggling to avoid salt, eating less fat and digging deeper into your retirement fund to afford high blood pressure drugs? Well don’t suddenly stop cold turkey, but you can start making positive affective change right now.

Read on to discover how . . .

If you’ve tried the traditional approach, you’ve just participated in a massive experiment that failed. Don’t feel too bad, you’re not alone . . . millions of people have walked down the same path only to find themselves slaves of the drugs that hold them prisoner.

High blood pressure doesn’t cause heart disease, but harmful drugs can actually increase your risk of deteriorating your health even further. Why not help you body maintain normal blood pressure naturally without doing harm?

Inflammation is a natural immune response of a healthy body. Thank God you have symptoms, or you would never know when your body’s natural healing process is working. So why do Americans spend hundreds of billions of dollars covering up symptoms with unnatural chemicals every year?

While you are chemically interfering with your body’s natural healing processes, the root cause of heart disease could be taking hold and tightening its grip right now.

There is a lot of money and even more ego and pride at stake in the present medical model, so don’t expect a public apology too soon . . . but it will come. How many more people do you think will be led down the same dead-end path before they announce that high blood pressure medications are NOT a cure for heart disease?

Who really knows?

Even though the government keeps lowering the standards and corralling more people into the “high risk category” for heart disease. In spite of the fact that more high blood pressure drugs are prescribed than ever before, still sudden death is all around us. Updating high blood pressure guidelines has only one goal . . . to sell billions of dollars worth of drugs.

Bottom line these drugs are now doing more harm than good.

About the time you chemically alter your blood pressure levels down, it becomes “too low” and the doctor switches your prescription again. Next thing you know you’re on blood thinners and told you can’t eat green vegetables like broccoli and spinach.

You may already know if you are taking medication many healthy foods suddenly are labeled “forbidden foods.”

Ever wonder why?

Truth is these forbidden foods “naturally” do what the medication is claiming to do. If you eat healthy while taking some of these drugs you may amplify the effect of your medication. You just have to ask yourself, “why not reduce the medication while simply eating more of what is naturally good for you instead?”

If you would like to learn more about complementary Alternative Medicines in this cutting-edge health report, you’ll learn the truth about high blood pressure and the real risk you should be concerned about.

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Live well,

Martin Jacobse
Medical Investigator