
Do you feel you've lost precious time and money taking prescription drugs for high blood pressure because you're still waiting to see any benefit? Are you frustrated by the negative side effects of synthetic medicines? Perhaps you're just afraid to talk to your doctor about getting off the drugs?
Do you want to know what the natural alternatives are?
Let me tell you, you're NOT alone.
More and more people all over the world are seeking real help for high blood pressure, and they're finding it . . . naturally.
If you're like most people, you've experienced the dreaded "white coat syndrome," but that's okay. You're expected to feel intimidated by the doctor, it's NOT your fault.
That's exactly why so many of us fail to ask the right questions. Some people are afraid they might insult their doctor's pride or sound stupid by asking. But the truth is, medical doctors don't always know everything and you should care enough about your own health to not only ask more questions, but to demand the right answers as well.
The bottom line is the only thing you have to be afraid of is the chemicals you are allowing to be put into your body . . .
Why choose drugs when a proven natural remedy is available?
Alternative Complementary Medicine (CAM), Naturopathic physicians, and doctors of Integrative Medicine are changing healthcare as we know it. A good doctor will help educate you on how to prevent disease without resorting to chemicals or surgery.
After all, high blood pressure is just a symptom of an underlying problem… By using ace inhibitors and medication you may lower your blood pressure, but you're not treating the problem or the cause!
My point is to first do EVERYTHING possible to prevent having to use drugs for any reason. If you are on medication do whatever you can to avoid taking any more and start using a few proven natural remedies instead.
Did you know that your body can heal itself?
By supporting your body's natural healing processes, you can enjoy a healthy heart and normal blood pressure, without any harmful drugs.
Follow the link below and find out exactly how to naturally normalize your blood pressure using a simple step-by-step system outlined in The High Blood Pressure Remedy Report . . .
www.BloodPressureNormalized.com
You owe it to yourself and your body to find an all natural way to help your body regain the necessary tools to fight disease and sickness . . . for itself.
Live well
Filed under Natural High Blood Pressure Remedies, Prevent High Blood Pressure by admin
June 8, 2008
A Sweet Answer For High Blood Pressure

It’s such a tragedy when I see healthy people told they need to get on high blood pressure drugs for the rest of their lives. I’m not saying not to take your medication at all . . . I’m just saying too many doctors simply jump the gun on this one. Most of the case studies that drug companies use to make their pitch are from only the severe cases.
If you have neglected your health for so long that your body needs drugs to maintain life then use them, that’s what they are for. But if you are an average person or even an exceptional person . . . the probability is always on your side that a natural remedy will help.
Besides the fact that most high blood pressure is caused from emotional stress factors, diet and lifestyle . . . plus more often than not it’s just a simple case of dehydration or mineral deficiency.
In fact all of the drugs in use today are complex imitations of compounds and nutrients found in nature anyway. So do yourself a favor sit down, take a deep breath and a glass of water . . . and while your relaxing why don’t you enjoy a big fat delicious organic chocolate bar. That’s right, haven’t you heard?
Chocolate that is, REAL chocolate is a medicinal food and has been proven to promote healthy blood pressure levels in subjects studied.
Now please don’t run up to the store and buy a bunch of candy bars, they are NOT good for you and they rarely if ever contain the REAL chocolate I am telling you about.
Milk Chocolate is still your enemy. It is chocked full of refined sugar or high fructose corn syrup, other nasty additives and even hydrogenated oils (trans-fats).
Real chocolate still has the super-food qualities of the original cacao bean still in it. In fact you can find delicious raw cacao beans or raw chocolate nibs and eat them straight out of the bag. In fact I’m going to share a secret recipe with you. I take raw or roasted cacao beans and crumble them on top of my organic coffee beans and it is absolutely delicious, even without sugar.
And if you need sugar try using raw unrefined sugar in your morning coffee, it’s full of minerals and nutrients that refine sugar never has.
I use “organic” cacao because it doesn’t have pesticide residue and for some reason non-organic cacao beans are extremely high in lead content too. Chocolate nibs are simply crushed cacao beans and the roasted ones are my favorite.
Now if you are not the Euell Gibbons type, as I am, you can find organic chocolate bars at any health food store. I highly recommend 65% or higher cacao; it will say right on the label, 75% cacao is my favorite, mmmmM.
Here are some of the health benefits:
- High in antioxidants: Ounce for ounce, chocolate is one of the richest food sources of these all important substances. Antioxidants neutralize free radicals, which are extra oxygen electrons that can accelerate aging and the problems that come with it.
- Rich in valuable micronutrients: Chocolate supplies significant amounts of potassium, zinc, magnesium and iron.
- Cholesterol "neutral”: Chocolate has been found to help promote healthy cholesterol levels. And, believe it or not, the fat found in chocolate is "cholesterol neutral," meaning that it doesn't have a negative effect on cholesterol levels.
- Good for blood pressure: People who ate just over 3 ounces of premium quality dark chocolate each day for two straight weeks had an easier time maintaining healthy blood pressure, according to one study. And, according to a 2003 study published in the Journal of the American Medical Association, chocolate helped promote healthy blood pressure levels in the subjects studied. Chocolate helps relax blood vessels so blood can flow through them easier.
A safe, mild stimulant: Chocolate actually has relatively little caffeine, but many people notice a quick increase in alertness and improvement in mood that can last hours after eating. That has been accredited to the synergistic blend of key minerals and micronutrients that power boosts the energy centers of your cells.
So there you have it. There are many ways to enjoy life and at the same time benefit your overall health and well being. I hope you enjoyed this information and find your closest health food store ASAP, I know I will!
Live well,
Martin Jacobse
Medical Investigator
P.S. If you would like to discover more life changing natural remedies that you can use to help lower high blood pressure and share with those you love, Get The High Blood Pressure Report Today! . . .
Filed under Natural High Blood Pressure Remedies by Martin




